Out and about on the bike. YAY!
Got out on the bike today and did a short 9 mile or so ride (I don't have specifics since it's on the bike computer at the moment). Riding hurt a little but overall my ribs didn't hurt too much. Primarily I got a twinge when I stood up on the pedals to muscle through an intersection or was standing and sprinting.
However, I just felt like I had no energy, like my knees were wet noodles and suffered getting to the halfway point, one of our LBS' (Local Bike Shops). There, I took out my glucometer and checked my bloodsugar. 75! Ouch. No wonder I had no legs.
I ate a banana and a packet of Gu which really gave me a bunch of energy. I guess eating a thing of yogurt (fat free and "light" - 120 calories) just wasn't enough. ^^;;;;;; Yes, I feel like an idiot.
However, I just felt like I had no energy, like my knees were wet noodles and suffered getting to the halfway point, one of our LBS' (Local Bike Shops). There, I took out my glucometer and checked my bloodsugar. 75! Ouch. No wonder I had no legs.
I ate a banana and a packet of Gu which really gave me a bunch of energy. I guess eating a thing of yogurt (fat free and "light" - 120 calories) just wasn't enough. ^^;;;;;; Yes, I feel like an idiot.
posted by Melody Bliss at 16:40
1 Comments:
Melody,
I am a person who first met you in Philadelphia.I later heard that you moved to the bay area.I am happy that you have done well in life.I hate that you have been afflicted with the ailments however.I also wish the best for the Father-in-law.Never nice to hear.Anyhow,I found you through a Scroogle search my friend.You are still an inspiration to me.If you wish to,send me an e-mail and we can chat some more about 1996. WonderWoman77@bluebottle.com is my addy you can use.
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